My husband works nights and I work days. We only sleep together one night a week. Yes, we hate it. And I've got a plethora of sleep-related problems to boot. Arthritis, carpal tunnel, tendinitis, scoliosis and sleep apnea are conspiring against me. Menopause makes me have hot flashes. I had to sleep with the air conditioner and fan on to get any relief. I had bad dreams and woke up mad and frustrated and depressed. Here are some tips for coping with sleep problems. I Slept Terribly Last Night, What I'm Doing Different Tonight
Menopause, Sleep Apnea, Chronic Pain and Crazy Schedules
My husband works nights and I work days. We only sleep together one night a week. Yes, we hate it. And I've got a plethora of sleep-related problems to boot. Arthritis, carpal tunnel, tendinitis, scoliosis and sleep apnea are conspiring against me. Menopause makes me have hot flashes. I had to sleep with the air conditioner and fan on to get any relief. I had bad dreams and woke up mad and frustrated and depressed. Here are some tips for coping with sleep problems. I Slept Terribly Last Night, What I'm Doing Different Tonight
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