Natural Depression Therapies for Couples, Parents

"Octomom" Nadya Suleman, the single mother of 14 (including octuplets) routinely provides us with glaring examples of what not to do as a parent. Suleman checked herself into mental health rehab for stress and anxiety stemming from a Xanax addiction, says ABC Good Morning, America. Depression affects most parents at some point, but powerful mood-altering drugs like Xanax aren't a solution. From experience, I can say that they only make things worse. For seven years I took antidepressants, but weaned myself two and a half years ago. To treat depression symptoms, I use these methods.  Natural Depression Therapies for Parents

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