Showing posts with label mental. Show all posts
Showing posts with label mental. Show all posts

Natural Depression Therapies for Couples, Parents

"Octomom" Nadya Suleman, the single mother of 14 (including octuplets) routinely provides us with glaring examples of what not to do as a parent. Suleman checked herself into mental health rehab for stress and anxiety stemming from a Xanax addiction, says ABC Good Morning, America. Depression affects most parents at some point, but powerful mood-altering drugs like Xanax aren't a solution. From experience, I can say that they only make things worse. For seven years I took antidepressants, but weaned myself two and a half years ago. To treat depression symptoms, I use these methods.  Natural Depression Therapies for Parents

How Addiction Damages Relationships, Intimacy

Anyone who has lived with addiction of any kind knows that addictive behavior affects everyone around them in unhealthy ways. In some relationships, addiction creates a counter-condition called "codependency." A codependent makes unhealthy behavior changes to accommodate the addict. Codependency and addiction are equal and opposite in unhealthiness. They reflect imbalance and distortion in these areas. Read more

How I Keep My Work-at-Home Job from Consuming Me

I've been a WAHM (work-at-home-mom) since 2005. There are advantages to working at home. I see more of my family, I'm readily available. I don't have to go out to work every day. Oddly, those advantages are closely related to the disadvantages. Work-at-home perks caused many problems before I learned to set boundaries. It damaged relationships and caused lots of tension in my family. Read more. How I Keep My Work-at-Home Job from Consuming Me 

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