Depression is a real buzz-kill. It can also damage and destroy relationships. But it doesn't have to. Here's my story plus drug-free tips that work for me. I struggled with postpartum depression with all my children. Then I lost two stillborn babies and spiraled into major mood problems. I took the antidepressant Paxil which caused weight gain. Instead of improving, my depression became crippling. I quit antidepressants, but had gained 100 pounds and incurred numerous related health issues. I've since lost 68 pounds, reduced health problems and learned to treat depression naturally. Here are food swaps to eat and drink your way to a better mood.Antidepressant Food Swaps to Beat Depression, Boost MoodAntidepressant Food Swaps to Beat Depression, Boost Mood
Depression is a real buzz-kill. It can also damage and destroy relationships. But it doesn't have to. Here's my story plus drug-free tips that work for me. I struggled with postpartum depression with all my children. Then I lost two stillborn babies and spiraled into major mood problems. I took the antidepressant Paxil which caused weight gain. Instead of improving, my depression became crippling. I quit antidepressants, but had gained 100 pounds and incurred numerous related health issues. I've since lost 68 pounds, reduced health problems and learned to treat depression naturally. Here are food swaps to eat and drink your way to a better mood.Antidepressant Food Swaps to Beat Depression, Boost Mood
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