Dos and Don'ts for Managing Parenting Anxiety

Mom of 14 Nadya Suleman (dubbed "Octomom" for her octuplets ) is an exaggerated example of parenting fail. ABC Good Morning America cataloged some of the single mom's most egregiously bad decisions, including a Xanax addiction. Granted, parenting is stressful. But there are healthier ways to manage anxiety. From past experience with antidepressants, I say they cause more problems than they cure. Here are dos and don'ts for treating parenting anxiety and depression.   Managing Parent Anxiety